Rotator cuff surgery- what it is, how it’s performed and what to expect afterward. How soon can you drive, how to shower, and other questions
News & Resources
This is where you can find the latest news and insights from Reflex Health.
How to Measure Shoulder Range of Motion
Measuring your shoulder range of motion is important for two reasons. First, it allows you to track your progress as [...]
Read more
How to Cure Frozen Shoulder Quickly
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and then progressive stiffness in the shoulder […]
Do’s and Don’ts of Frozen Shoulder
If you have frozen shoulder, your physiotherapist will share some very important “do’s” and “don’ts” to ensure a complete recovery. […]
What is Frozen Shoulder?
This article answers all your questions about Frozen Shoulder – symptoms, causes and treatments are explored in depth in this post.
How To Increase Range of Motion in Shoulder
To increase range of motion in the shoulder, we must look at the 3 contributing factors: the human, muscles, and […]
What is Normal Range of Motion for Shoulder
The normal shoulder range of motion is 157° -162° for Forward Flexion, 148°-152° for Abduction, and 53° - 59° [...]
Read more
What Causes Frozen Shoulder?
The exact cause of frozen shoulder is unknown, but it is thought to be due to inflammation or scarring within […]
What Is Frozen Shoulder Pain Like?
YOU ARE NOT ALONE Individuals suffering from frozen shoulder are no stranger to chronic pain, restricted mobility, and sleepless nights. […]
What are the ranges of motion of the shoulder?
Flexion, Abduction, Extension, External Rotation, Internal Rotation, and circumduction. The American Academy of Orthopedic Surgeons states that the normal range [...]
Read more
