TENS was found to be more effective than placebo for reducing pain and improving range of motion in people with a frozen shoulder.
Currently browsing: Frozen Shoulder
How to Sleep with Frozen Shoulder
If the pain of frozen shoulder is keeping you from a good night’s sleep, do not despair. There are numerous […]
How to Cure Frozen Shoulder Quickly
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and then progressive stiffness in the shoulder […]
Do’s and Don’ts of Frozen Shoulder
If you have frozen shoulder, your physiotherapist will share some very important “do’s” and “don’ts” to ensure a complete recovery. […]
What is Frozen Shoulder?
This article answers all your questions about Frozen Shoulder – symptoms, causes and treatments are explored in depth in this post.
What Causes Frozen Shoulder?
The exact cause of frozen shoulder is unknown, but it is thought to be due to inflammation or scarring within […]
What Is Frozen Shoulder Pain Like?
YOU ARE NOT ALONE Individuals suffering from frozen shoulder are no stranger to chronic pain, restricted mobility, and sleepless nights. […]
Freezing, Frozen & Thawing – A Physiotherapist’s Perspective on Frozen Shoulder
Not my favourite day. “My shoulder has become increasingly difficult to move and mysteriously stiff.” After a comprehensive online assessment, [...]
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6 Fantastic Exercises to Heal Frozen Shoulder Not Recommended by Physios
Frozen shoulder lasts one to three years and then simply disappears. How often did I hear this statement? Was it [...]
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“Freezing, Frozen & Thawing” – My 3 phases of frozen shoulder
The “Freezing” Phase Picture this: You reach for your favorite cup. You wince! Unphased, you try again. Another blast […]
