Measuring your shoulder range of motion is important for two reasons. First, it allows you to track your progress as […]
Currently browsing: Shoulder Range of Motion
How To Increase Range of Motion in Shoulder
To increase range of motion in the shoulder, we must look at the 3 contributing factors: the human, muscles, and […]
What is Normal Range of Motion for Shoulder
The normal shoulder range of motion is 157° -162° for Forward Flexion, 148°-152° for Abduction, and 53° - 59° [...]
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What are the ranges of motion of the shoulder?
Flexion, Abduction, Extension, External Rotation, Internal Rotation, and circumduction. The American Academy of Orthopedic Surgeons states that the normal range [...]
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