Frozen Shoulder Exercise Videos – Frozen Stage
These frozen shoulder exercise videos have been created for the treatment of frozen shoulder during Phase II of frozen shoulder- [...]
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Currently browsing: Exercises
Shoulder Bursitis Exercises
Shoulder bursitis is a condition that results in pain and inflammation in the shoulder joint. This condition is often caused by repetitive motions or injuries. Here are 13 exercises you can do at home to help recover from shoulder bursitis
How To Increase Range of Motion in Shoulder
To increase range of motion in the shoulder, we must look at the 3 contributing factors: the human, muscles, and […]
10 Tips for Better Sleep with a Shoulder Injury
Do you have a shoulder injury that is keeping you from getting a good night's sleep? If so, you are [...]
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Improve Your Shoulder Health With 3 Easy Exercises
By Zack Harris The shoulders tend to be an injury prone area of the body, accounting for 46.41% of [...]
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