What is Normal Range of Motion for Shoulder
The normal shoulder range of motion is 157° -162° for Forward Flexion, 148°-152° for Abduction, and 53° - 59° [...]
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All posts by Kevin Kendaru
What Causes Frozen Shoulder?
The exact cause of frozen shoulder is unknown, but it is thought to be due to inflammation or scarring within […]
What are the ranges of motion of the shoulder?
Flexion, Abduction, Extension, External Rotation, Internal Rotation, and circumduction. The American Academy of Orthopedic Surgeons states that the normal range [...]
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CrossFit: Safe or Dangerous? Study finds that your shoulders are at risk, and it could be the culture’s fault
Take control of your shoulder recovery with Reflex Health With Reflex Health monitor your shoulder range of motion and shoulder […]
4 Exercises to Measure Your Shoulder Mobility
The shoulder joint is the most mobile joint in the human body. If you have shoulder pain, a [...]
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10 Tips for Better Sleep with a Shoulder Injury
Do you have a shoulder injury that is keeping you from getting a good night's sleep? If so, you are [...]
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